I’ve lost 20kgs since I last saw you & also decided to enrol in the childcare course I told you about after one of your life purpose meditations in The Tribe!
The Difference Between Mind Mastery & Slavery
How do you know if you have the tools and practices needed to succeed and enjoy life at the next level?
You can stay present, focused, and even positive when life's chaos is causing most people to be fearful and distracted.
You KNOW yourself, and you stay congruent with WHO YOU ARE when everyone is pressuring you to be someone else.
Your RELATIONSHIPS are vibrant, trusting, respectful, and deeply fulfilling.
You know how to beat stress every time it comes up. You DON'T get freaked out over little things, big things, bad days.
You know your "process" to get into the state of mind needed to be creative, to connect with others, to serve with real purpose.
You know HOW to set real BOUNDARIES... so that you are living YOUR life, on your terms, while still meeting your obligations, taking care of others,
and collaborating to get more done, faster.
You know EXACTLY what to do when you get "down," when you are sad, frustrated, or feel like giving up.
How do you know if you don’t have the tools and practices needed to succeed and enjoy life at the next level?
Slave to The Mind
You can't stay present, focused, and even positive amid the chaos of the week.
You can admit you don't deeply know yourself, and you struggle to stay congruent with your promises to yourself and others, especially when everyone is pressuring you to be someone else.
Your RELATIONSHIPS are not feeling as vibrant, trusting, respectful, and deeply fulfilling.
Too many days of the month, you lose the battle to stress, impatience and anger.
Too often, you freak out over little things, big things, bad days.
Your "process" to activate your creativity, your joy with others, your ability to serve with real excellence... isn't honed in yet.
You struggle to set real BOUNDARIES... so that you are living YOUR life, on your terms, while still meeting your obligations, taking care of others, and collaborating to get more done faster.
You don't know EXACTLY what to do when you get "down," when you are sad, frustrated, or feel like giving up.
What’s On Offer
You’re about to take a journey deep into yourself, discovering how you work functionally and dysfunctionally. For the majority of your life, you have been creating from your unconscious mind, where stories of pain and suffering end up being your reasons for poor behaviour inwardly and outwardly, where excuses are made for not going for, or having the life you want. Stories of why you “can’t”, why you’re “not able to”, why you’re “not good enough”, why you’re “unworthy”, why you “can’t trust others”, etc.
This work uncovers the role of your unconscious mind, why it’s never going to change and how to master it whilst actively and deliberately going for what you love. From here on you will discover and be trained in developing your Superconscious self and the supernatural ways of creating success in all areas of your life.
Elite Coaching is a 6 month coaching program exclusive to 20 clients at a time. It's a coaching program designed for clients who want lasting change, are prepared to apply the work and take full responsibility for how their life is turning out, good or bad. If this is you, then you’re about to change your own damn life!
The Tribe is an online meditation platform that gives you access to over 200 guided meditations with new meditations added daily. The style of meditation is self reflection, self enquiry and contemplation, using intentions such as gratitude, inner peace, mastering the mind, finding your purpose and more. Meditations are video based to provide a more intimate feeling, as though you are with me in class. Check it out!
Beyond Limits is our 3 Day Foundational Intensive Training, introducing you to the three aspects of consciousness — the Unconscious, Subconscious and Superconscious. If you’re wondering why you’re sabotaging your efforts, not getting what you want or are stuck in holding patterns, this training clears up why you sabotage and what to practically do about it so you can get on with creating all that you truly desire.
My talks are thought provoking, inspiring and educates on how to live beyond limiting beliefs and sabotage behaviours. My message focuses on turning a life of pain into power, combining the practical tools and strategies that you need to apply to transform areas of suffering and create a life worth living.
Kat and her work are the reason I got myself back on track and started sorting my life out.
Loving the techniques and practices Kat! VERY grateful to have done the training and coaching with you.
This was EXACTLY what I needed!
Over 200 meditations on demand to connect you to your higher self, learn how to self-regulate and access answers to life’s biggest questions from within.
3 DAY intensive training
An absolute must training to help you understand why you get in your own way, how to redirect yourself when the mind is slipping and what it takes to create your ultimate life.
Exclusive 1:1 coaching time designed to up-level your mind and mental toolkit, to go for what you love and stay focused and master the self saboteur.