welcome to My World

My work is in Coaching, Speaking and Meditation, inspiring others to take self-responsibility for the life they want to lead in the education system, corporate and online world.

In December 2014 I quit my job as a Registered Nurse after completing a Psychology Graduate Diploma. With no business experience, I dived into the deep end to follow a calling in my heart — to inspire others out of their pain and into their power. Since then I’ve led meditations in front of 20,000+ people, run meditation programs, created a global online #ZFTuesday movement and spoken in some of Melbourne's blue chip corporate companies and premium private schools. Plus I had an amazing innings as an ambassador for Lululemon... and more!

I started my business to become a leader in the health and wellness space, to deliver a powerful message that's real, raw and relatable, and provide tools to encourage people to live the life they truly want.

My end game is to amp people up, to take self-responsibility for where they are, and do what it takes to be where they want to be.

 

FREE YOUR SHIT

Adopting a zero fks attitude isn’t to stick the bird up to the world and say FK YOU! No, it’s a message to your subconscious that you’re moving forward in a way that cares less about seeking validation from others and being free to be yourself.

Join me on instagram every Tuesday in the #ZFTuesday challenge. Record yourselves dancing, challenge your mates and tag me.


Kat John

PAIN TO POWER INTERVIEW

The million dollar question I get asked is, “how did you overcome such adversity to be where you are today?” Fortunately my answer is bringing hope and transformation to thousands of you who are seeking a new way to live and experience life.

Go checkout this interview with Steph Lowe where I talk about the moment my life changed. And be sure to read my story here.


MERCHANDISE

Everyone loves a good statement tee! Checkout my AS Colour cropped and long tees over at SWEATERCLUB to add to your collection!

ZERO FKS
LEGEND
PEACE BE WITH YOU


CLICK HERE FOR THE BACKGROUND TO HOW THE ZERO FKS WAY OF LIFE STARTED FOR ME.

SUNDAY MORNING WAKE UP CALLS

You’re settling for less than who you are because you’re so used to identifying with a version of yourself that sees yourself as limited.

Join me for my live instagram and facebook sessions every Sunday Morning to inspire you to move out of your shit and into your potential.

9AM AUS SYD EST.


FREE MEDS

These meds are prescribed to open your mind, give good feels to your heart and inspire you to make small differences everyday to better your life.





Kat John

SUPERBLOOM FESTIVAL

Super Bloom Festival brings Australia’s leading wellbeing talent together to share with you their knowledge of wellbeing and inspire you to be your best self.

I’ll be rocking a live ZFTuesday dance session and a Mass Meditation. Be sure to join me!